Mother Diary White Bread
Mother Diary • Drinks • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(80% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
5.6%
Sugar
1.5%
Sat. Fat
9.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
233kcal
(12%)
Sodium
500mg
(25%)
Sugar
3.5g
(7%)
Sat. Fat
0.4g
(2%)
Protein
7g
Fiber
2g
Carbs
48g
Fat
1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Water
#3 Sugar
#4 Yeast
#5 lodized Salt
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Sodium Overload, Sigh • Sodium ka bojh, uff!
"Mother Dairy bread? More like Mother Sodium! 500mg per 100g? Your kidneys are crying, bhai."
"Mother Dairy bread? Zyada sodium, yaar! 500mg per 100g? Tumhare kidneys ro rahe hai, bhai."
🤖 AI Generated