Mother Dairy Ultimate Dahi
Mother Dairy • Dairy • 400g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 98g
(25% of packet)
Limit to 98g to stay within saturated fat limits.
98g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
3.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
75kcal
(4%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
4.5g
(20%)
Protein
3.7g
Fiber
0g
Carbs
5g
Fat
4.5g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
😒
MIZAN KA FAISLA
(The Verdict) Ultimate...ly Average Fat • Ultimate...ly Average Fat, Yaar
"Zero sugar is great, but that saturated fat is lurking. It's dahi, not dessert, people! 😒"
"Sugar toh zero hai, badiya baat. Par woh saturated fat chhupa hua hai. Dahi hai yeh, dessert nahi, logon! 😒"
🤖 AI Generated