Mother Dairy Super-t Milk
Mother Dairy • Dairy • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 200g
(40% of packet)
Limit to 200g to stay within saturated fat limits.
200g tak hi khao, saturated fat ke liye.
10%
Sodium
19.2%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
56kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.8g
(10%)
Sat. Fat
2.2g
(10%)
Protein
3.1g
Fiber
0g
Carbs
4.8g
Fat
3.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
#2 Vitamin A
#3 Vitamin D2
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Meh, Just Okay Milk • Meh, Bas Theek Milk
"It's milk, alright. Nothing super about it, but not terrible either. Consider it 'theek thaak' milk. Bas, chalo."
"Yeh milk hai, theek hai. 'Super' jaisa kuch nahi, lekin bura bhi nahi hai. Consider karo 'theek thaak' milk. Bas, chalo."
🤖 AI Generated