Mother Dairy Full Cream Milk
Mother Dairy • Dairy • 1g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.1%
Sodium
0.1%
Sugar
0.2%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
89kcal
(4%)
Sodium
100mg
(5%)
Sugar
5g
(10%)
Sat. Fat
4.3g
(20%)
Protein
3.3g
Fiber
0g
Carbs
5g
Fat
6.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Full Cream, Full Fat! • Full Cream, Full Fat! (same)
"It's doodh alright, but that saturated fat is lurking. Protein is decent though, thoda toh strength milega."
"Doodh toh hai, lekin saturated fat chhupa hua hai. Protein decent hai, thoda toh strength milega."
🤖 AI Generated