Mother Dairy Butter
Mother Dairy • Dairy • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (50.3g per 100g) High calorie density (723.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 9g
(9% of packet)
Very limited portion recommended. Just 9g due to high saturated fat.
Bahut kam khana chahiye. Sirf 9g kyunki saturated fat zyada hai.
3.9%
Sodium
0.1%
Sugar
20%
Sat. Fat
3.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
723kcal
(36%)
⚠️
Sodium
900mg
(45%)
Sugar
0.4g
(1%)
Sat. Fat
50.3g
(229%)
⚠️
Protein
0.3g
Fiber
0g
Carbs
0.4g
Fat
80g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Butter & lodized Salt.
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Butter: Heart Attack Express • Butter: Dil ka daura express
"Mother Dairy butter is basically solidified saturated fat and sodium. Khaoge toh cholesterol badhega hi badhega, bhai!"
"Mother Dairy butter matlab saturated fat aur sodium ka solid roop. You eat this, your cholesterol *will* go up!"
🤖 AI Generated