More Fresh 100% Whole Wheat Bread
More • Drinks • 400g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 100g
(25% of packet)
Limit to 100g to stay within sodium limits.
100g tak hi khao, sodium ke liye.
20%
Sodium
9%
Sugar
8.2%
Sat. Fat
13.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
274kcal
(14%)
Sodium
400mg
(20%)
Sugar
4.5g
(9%)
Sat. Fat
1.8g
(8%)
Protein
9.2g
Fiber
0g
Carbs
54g
Fat
2.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat Flour
#2 Sugar
#3 Yeast
#4 lodised Salt
#5 Refined Palmolein Oil
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) More Like… Less • More Like… Kam
"Whole wheat? Haan, thoda toh hai. Sodium levels are a bit high though, bhai. Thoda control karo."
"Whole wheat? Haan, थोड़ा तो है। Sodium levels thode high hain, bhai. थोड़ा control karo."
🤖 AI Generated