Monsoon Harvest Toasted Millet Muesli Dark Chocolate and Orange Peel
monsoon harvest • Drinks • 250g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (14.1g per 100g) High calorie density (445.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(12% of packet)
Limit to 31g to stay within saturated fat limits.
31g tak hi khao, saturated fat ke liye.
1.6%
Sodium
1.4%
Sugar
20%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
445kcal
(22%)
Sodium
100mg
(5%)
Sugar
2.2g
(4%)
Sat. Fat
14.1g
(64%)
Protein
11.1g
Fiber
4.2g
Carbs
61g
Fat
20.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rolled Oats 47.55%
#2 Dark Chocolate 30.89% (Cocoa Powder
#3 Cocoa Nibs
#4 Cocoa Butter
#5 Butter
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty Chocolate Deception • Choclate ka mota dhoka
"Low sugar, sure, but that saturated fat is a heart attack waiting to happen. It's basically healthy-ish, but with a significant 'ish'."
"Sugar kam hai, woh toh theek hai, lekin saturated fat dil ke liye khatarnak hai. Healthy-vish toh hai, par 'vish' kaafi zyaada hai."
🤖 AI Generated