Mondelez International Dairy Milk Silk Oreo
Mondelez International • Namkeen • 60g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (48.9g per 100g) High saturated fat (22.3g per 100g) High calorie density (563.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 20g
(33% of packet)
Very limited portion recommended. Just 20g due to high saturated fat.
Bahut kam khana chahiye. Sirf 20g kyunki saturated fat zyada hai.
2%
Sodium
19.3%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
563kcal
(28%)
⚠️
Sodium
200mg
(10%)
Sugar
48.9g
(98%)
⚠️
Sat. Fat
22.3g
(101%)
⚠️
Protein
6g
Fiber
0g
Carbs
56.9g
Fat
34.8g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Chocolate (50%)- Sugar
#2 Milk Solids (13%)
#3 Cocoa Butter
#4 Cocoa Solids
#5 Emulsifiers (442
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, Fat City • Cheeni Dhamaka, Charbi Nagar
"Silk Oreo? More like Silk *Oh-No*! This is a one-way ticket to diabetes and heart disease, bhai. Khaoge toh pachtaoge."
"Silk Oreo? More like Silk *Oh-No*! Yeh toh diabetes aur dil ki beemari ka seedha raasta hai, bhai. If you eat, you'll regret it."
🤖 AI Generated