Mondelez Dark 70%
Mondelez • Namkeen • 80g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (24.4g per 100g) High saturated fat (31.0g per 100g) High calorie density (597.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 14g
(18% of packet)
Very limited portion recommended. Just 14g due to high saturated fat.
Bahut kam khana chahiye. Sirf 14g kyunki saturated fat zyada hai.
0%
Sodium
6.9%
Sugar
20%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
597kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
24.4g
(49%)
Sat. Fat
31g
(141%)
⚠️
Protein
7.5g
Fiber
0g
Carbs
39g
Fat
47.6g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Cocoa Solids (46%) #
#2 Cocoa Butter (27%) #
#3 Sugar
#4 Milk Solids
#5 Nature Identical Flavouring Substances
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
MIZAN KA FAISLA
(The Verdict) Dark Deception, Sweet Truth • Dark Dhoka, Meethi Sachai
"70% dark? More like 30% healthy. It's got too much sugar and saturated fat, bhai. Dil ke liye khatarnak!"
"70% dark? More like 30% healthy. Isme sugar aur saturated fat bohot zyada hai, bhai. Dil ke liye khatarnak!"
🤖 AI Generated