Mondelez Cadbury 5 Star
Mondelez • Namkeen • 40g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (70.0g per 100g) High saturated fat (12.5g per 100g) High calorie density (525.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 14g
(35% of packet)
Very limited portion recommended. Just 14g due to high sugar.
Bahut kam khana chahiye. Sirf 14g kyunki sugar zyada hai.
0.7%
Sodium
20%
Sugar
8.1%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
525kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
70g
(140%)
⚠️
Sat. Fat
12.5g
(57%)
Protein
7.5g
Fiber
2.5g
Carbs
75g
Fat
22.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Liquid Glucose
#3 Invert Sugar
#4 Milk Solids
#5 Hydrogenated Oil
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) 5 Star: Zero Stars • 5 Star: Zero Stars
"More like 5 grams of regret. Full of sugar and saturated fat - dil ke liye dangerous, bhai!"
"More like 5 grams of regret. Sugar aur saturated fat se bhara - dil ke liye dangerous, bhai!"
🤖 AI Generated