Mom 3 Cheese Pasta - Mizan Score 5/5

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MIZAN SCORE

★★★★★

5/5

Grade A

Limited by:

High calorie density (410.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

98g (98% of packet)

Limit to 98g to stay within calories limits.

98g tak hi khao, calories ke liye.

0%

Sodium

7.8%

Sugar

13.3%

Sat. Fat

20%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

410kcal (21%)

Sodium

0mg (0%)

Sugar

4g (8%)

Sat. Fat

3g (14%)

Protein

12g

Fiber

4g

Carbs

70g

Fat

9g

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INGREDIENTS KA JAIZA

Main Ingredients

#1 Pasta: Durum Wheat Pasta (58%) 3 Cheese Sauce Mix: Milk Solids (Cheese Powder (12%) #2 Mozzarella Cheese Powder (7%) #3 Parmesan Cheese Powder (2.5%) #4 Whole Milk Powder #5 Skimmed Milk Powder)

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Calorie Bomb, Zero Sodium! • Calorie ka Bomb, Sodium Gayab!

"This 'healthy' pasta packs a caloric punch – 410kcal per 100g! But hey, at least there's zero sodium. *Wah bhai wah*, carbs and fat galore!"

"Yeh 'healthy' pasta calories se bhara hua hai – 410kcal per 100g! Lekin shukar hai, sodium toh zero hai. *Wah bhai wah*, carbs aur fat ki bharmaar!"

🤖 AI Generated