Modern Sandwich Supreme Bread
Modern • Nashta • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(80% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
10.7%
Sugar
5.1%
Sat. Fat
10.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
254kcal
(13%)
Sodium
500mg
(25%)
Sugar
6.7g
(13%)
Sat. Fat
1.4g
(6%)
Protein
7.9g
Fiber
0g
Carbs
51g
Fat
2.1g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Modern Bread: Modern Problems • Modern Bread: Modern Musibatein
"Sodium overload! It's bread, not a salt lick. Your kidneys are crying, dost."
"Sodium ka bhaar! Yeh bread hai, namak ki dukan nahi. Tumhare kidneys ro rahe hain, mere bhai."
🤖 AI Generated