Modern Kitchens Potato Wafers Salted
Modern Kitchens • Biscuits • 70g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (18.1g per 100g) High calorie density (567.2kcal per 100g)
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ROZ KI HADD
(Daily Limit) 24g
(34% of packet)
Very limited portion recommended. Just 24g due to high saturated fat.
Bahut kam khana chahiye. Sirf 24g kyunki saturated fat zyada hai.
3.6%
Sodium
2.5%
Sugar
20%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
567.2kcal
(28%)
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Sodium
300mg
(15%)
Sugar
5.2g
(10%)
Sat. Fat
18.1g
(82%)
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Protein
7.6g
Fiber
3.6g
Carbs
50.2g
Fat
37.6g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Refined Vegetable Oil
#3 Salt.
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty, Salty, Sorry! • Mota, Namkeen, Maaf Karo!
"Modern Kitchens? More like ancient arteries. 18g saturated fat per 100g – dil ko 'bye bye' bol do!"
"Modern Kitchens? Yeh toh purane zamane ke arteries banane wale hain. 18g saturated fat per 100g - heart ko 'tata' bol do!"
🤖 AI Generated