Modern Kitchens Potato Mixture
Modern Kitchens • Namkeen • 150g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High saturated fat (16.0g per 100g) High calorie density (640.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 27g
(18% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
4.1%
Sodium
2.2%
Sugar
20%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
640kcal
(32%)
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Sodium
300mg
(15%)
Sugar
4g
(8%)
Sat. Fat
16g
(73%)
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Protein
0g
Fiber
1.2g
Carbs
46g
Fat
44g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Sugar
#3 Peanuts
#4 Almonds
#5 Cashewnuts
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fat-tato Disaster! • Fat-tato Tabahi!
"640 calories and 16g saturated fat? Bhai, this is a one-way ticket to heart disease. Zero protein bhi? Seriously?"
"640 calories aur 16g saturated fat? Bhai, yeh toh seedha dil ki beemari ka invitation hai. Zero protein bhi? Kya mazak hai yeh?"
🤖 AI Generated