Milo For Teenage
Milo • Drinks • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (76.0g per 100g) High calorie density (588.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 13g
(13% of packet)
Very limited portion recommended. Just 13g due to high sugar.
Bahut kam khana chahiye. Sirf 13g kyunki sugar zyada hai.
1.3%
Sodium
20%
Sugar
1.9%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
588kcal
(29%)
⚠️
Sodium
200mg
(10%)
Sugar
76g
(152%)
⚠️
Sat. Fat
3.2g
(15%)
Protein
0g
Fiber
0g
Carbs
0g
Fat
4.4g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Milo: Sugar Overload! • Milo: Cheeni Bomb!
"76g sugar per 100g? Bhai, this ain't Milo, it's diabetes in a can. Teenage toh kya, kisi ko bhi mat do!"
"76g sugar per 100g? Bhai, yeh Milo nahi, diabetes ka dabba hai. Teenage toh kya, kisi ko bhi mat do!"
🤖 AI Generated