Milma Pasteurised Homogenised Toned Milk
Milma • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
5%
Sodium
0%
Sugar
0%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
59kcal
(3%)
Sodium
100mg
(5%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
3.2g
Fiber
0g
Carbs
4.8g
Fat
3g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Milma: Milk, Just Milk • Milma: Doodh, Bas Doodh
"Milma toned milk is basically just milk. Zero sugar and saturated fat is a win; sodium is there but manageable. Thumbs up for a decent protein punch."
"Milma toned milk toh bas doodh hi hai. Zero sugar aur saturated fat toh sahi hai; sodium hai lekin chalega. Protein bhi decent amount mein hai, so all good!"
🤖 AI Generated