Millets & More Ragi Kurmura
Millets & More • Namkeen • 200g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 106g
(53% of packet)
Limit to 106g to stay within calories limits.
106g tak hi khao, calories ke liye.
10.6%
Sodium
5.9%
Sugar
1.4%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
378kcal
(19%)
Sodium
200mg
(10%)
Sugar
2.8g
(6%)
Sat. Fat
0.3g
(1%)
Protein
7g
Fiber
11.7g
Carbs
86.5g
Fat
0.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Ragi Flour
#2 Salt.
NOVA Classification
Group 4
Ultra-processed foods