Milkymist Fruit Yogurt
MilkyMist • Dairy • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (15.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 65g
(65% of packet)
Limit to 65g to stay within sugar limits.
65g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
3.9%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
103.5kcal
(5%)
Sodium
0mg
(0%)
Sugar
15.3g
(31%)
Sat. Fat
1.3g
(6%)
Protein
3.6g
Fiber
0g
Carbs
15.3g
Fat
3.1g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Yogurt • Cheeni Wala Dahi
"Fruit yogurt? More like fruit-flavored sugar. 15g of sugar per 100g? Bhai, thoda toh rehem karo!"
"Fruit yogurt? Ya toh fruit-flavored cheeni hai. 15g sugar per 100g? Bhai, thoda toh rehem karo!"
🤖 AI Generated