Milkymist Double Toned Milk
MilkyMist • Dairy • 1g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.1%
Sugar
0%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
45.3kcal
(2%)
Sodium
0mg
(0%)
Sugar
5.2g
(10%)
Sat. Fat
0.9g
(4%)
Protein
3.2g
Fiber
0g
Carbs
5.2g
Fat
1.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk & Milk Solids
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Doodh: Not Bad, Yaar • Doodh: Not Bad, Yaar
"Not bad, MilkyMist, not bad. Decent protein and low fat – *thoda* sugar *hai*, but manageable. Go for it if you're counting calories."
"Not bad, MilkyMist, not bad. Protein bhi theek hai aur fat bhi kam – *thoda* sugar *hai*, lekin chalega. Calories gin rahe ho toh le lo."
🤖 AI Generated