Milky Mist Yogurt
Milky Mist • Dairy • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
5%
Sodium
19%
Sugar
2.3%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
99.5kcal
(5%)
Sodium
100mg
(5%)
Sugar
9.5g
(19%)
Sat. Fat
0.5g
(2%)
Protein
12g
Fiber
0g
Carbs
9.5g
Fat
1.5g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods