Milky Mist Sweetend Condensed Milk
Milky Mist • Dairy • 200g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (55.5g per 100g) High saturated fat (6.2g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(9% of packet)
Very limited portion recommended. Just 18g due to high sugar.
Bahut kam khana chahiye. Sirf 18g kyunki sugar zyada hai.
0.9%
Sodium
20%
Sugar
5.1%
Sat. Fat
3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
335kcal
(17%)
Sodium
100mg
(5%)
Sugar
55.5g
(111%)
⚠️
Sat. Fat
6.2g
(28%)
Protein
8g
Fiber
0g
Carbs
55.5g
Fat
9g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids and Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods