Milky Mist Skyr High Protein Plain Yoghurt
Milky Mist • Dairy • 100g
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MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
5%
Sodium
19%
Sugar
2.3%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
95kcal
(5%)
Sodium
100mg
(5%)
Sugar
9.5g
(19%)
Sat. Fat
0.5g
(2%)
Protein
11g
Fiber
0g
Carbs
9.5g
Fat
1.5g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Powerhouse, Thoda Meetha • Protein ka Daba, Thoda Meetha
"Solid protein punch with low fat, but 9.5g sugar per 100g? Thoda control karo, Milky Mist! Otherwise, *achha hai*"
"Protein toh mast hai, fat bhi kam. Lekin 9.5g sugar? Thoda control karo, Milky Mist! Otherwise, *theek hai*."
🤖 AI Generated