Milky Mist Greek Yoghurt
Milky Mist • Dairy • 700g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 154g
(22% of packet)
Limit to 154g to stay within sugar limits.
154g tak hi khao, sugar ke liye.
7.7%
Sodium
20%
Sugar
11.2%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
80.2kcal
(4%)
Sodium
100mg
(5%)
Sugar
6.5g
(13%)
Sat. Fat
1.6g
(7%)
Protein
8.6g
Fiber
0g
Carbs
6.5g
Fat
2.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurized Double Toned Milk
#2 Milk Solids
#3 Active Lactic Cultures (Lbacillus delbrueckii subsp. bulgaricus
#4 S.thermophilus) & Probiotic Culture (Bifidobacterium Lactis).
NOVA Classification
Group 4
Ultra-processed foods