Milkmist Blueberry Greek Yogurt
Milkmist • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 72g
(72% of packet)
Limit to 72g to stay within sugar limits.
72g tak hi khao, sugar ke liye.
3.6%
Sodium
20%
Sugar
4.6%
Sat. Fat
3.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
102kcal
(5%)
Sodium
100mg
(5%)
Sugar
13.9g
(28%)
Sat. Fat
1.4g
(6%)
Protein
7g
Fiber
0g
Carbs
13.9g
Fat
2g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods