Milkmade 100% Whole Wheat Bread
Milkmade • Dairy • 400g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (600.0mg per 100g)
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ROZ KI HADD
(Daily Limit) 67g
(17% of packet)
Limit to 67g to stay within sodium limits.
67g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
1.8%
Sat. Fat
8.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
257.5kcal
(13%)
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
0.6g
(3%)
Protein
9.1g
Fiber
0g
Carbs
52.6g
Fat
1.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat Flour
#2 Atta
#3 Water
#4 Yeast
#5 Sugar
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Overload, Wheat Okay • Sodium ka Dabba, Wheat Thik-Thak
"Zero sugar is a plus, but 600mg sodium per 100g? Bhai, this bread will give you hypertension before you even finish the loaf. *Milkmade*, more like *Saltmade*."
"Sugar toh nahi hai, achi baat hai, lekin 600mg sodium? Arre baba, yeh bread khake toh BP high ho jayega. *Milkmade* nahi, *Saltmade* bolo."
🤖 AI Generated