Milk Blast
Unknown • Dairy • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (44.0g per 100g) High saturated fat (32.8g per 100g) High calorie density (580.5kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 13g
(13% of packet)
Very limited portion recommended. Just 13g due to high saturated fat.
Bahut kam khana chahiye. Sirf 13g kyunki saturated fat zyada hai.
0%
Sodium
11.8%
Sugar
20%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
580.5kcal
(29%)
⚠️
Sodium
0mg
(0%)
Sugar
44g
(88%)
⚠️
Sat. Fat
32.8g
(149%)
⚠️
Protein
3.4g
Fiber
0g
Carbs
58.3g
Fat
32.8g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Fat Bomb • Cheeni Charbi Dhamaka
"Milk Blast? More like heart attack waiting to happen. It's basically sugar and saturated fat pretending to be 'food'. Avoid, bhai!"
"Milk Blast? Yeh toh seedha heart attack ka invitation hai. Cheeni aur saturated fat ka dher, 'food' banne ka natak kar raha hai. Door raho, bhai!"
🤖 AI Generated