Milk Bikis
Unknown • Biscuits • 60g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (26.0g per 100g) High saturated fat (6.6g per 100g) High calorie density (459.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 38g
(63% of packet)
Limit to 38g to stay within sugar limits.
38g tak hi khao, sugar ke liye.
5.8%
Sodium
20%
Sugar
11.5%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
459kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
26g
(52%)
⚠️
Sat. Fat
6.6g
(30%)
Protein
7.4g
Fiber
0g
Carbs
77.1g
Fat
13.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (63%)
#2 SUGAR
#3 REFINED PALM OIL
#4 MILK PRODUCTS (4%) [SWEETENED CONDENSED PARTLY SKIMMED MILK & MILK SOLIDS)
#5 INVERT SUGAR SYRUP
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Milky Misery Bikis • Doodhiya Dukhiya Bikis
"Milk Bikis? More like sugar bikis! That 26g sugar content will have you saying 'Aiyo, diabetes calling!'"
"Milk Bikis? More like sugar bikis! 26g sugar? 'Aiyo, diabetes calling!' bolna padega."
🤖 AI Generated