Milchy Milk Toned Milk
Milchy Milk • Dairy • 100g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
5%
Sodium
9.4%
Sugar
9.1%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
59kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.7g
(9%)
Sat. Fat
2g
(9%)
Protein
3g
Fiber
0g
Carbs
4.7g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 MILK
#2 MILK SOLIDS
#3 VITAMIN A & D
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Toned, Not Terrific • Toned, Not Top-Class
"Decent enough, but nothing to write home about. The saturated fat is a bit suss, but *itna bhi bura nahi hai*."
"Decent enough, but nothing to write home about. The saturated fat is a bit suss, but *itna bhi bura nahi hai*."
🤖 AI Generated