Metro Whole Wheat Bread
Metro • Drinks • 350g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 163g
(47% of packet)
Limit to 163g to stay within calories limits.
163g tak hi khao, calories ke liye.
0%
Sodium
9.8%
Sugar
3.7%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
246kcal
(12%)
Sodium
0mg
(0%)
Sugar
3g
(6%)
Sat. Fat
0.5g
(2%)
Protein
7g
Fiber
0g
Carbs
51g
Fat
1.5g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat Flour (65%)
#2 Sugar
#3 Yeast
#4 Edible Common Salt
#5 Edible Vegetable Oils. Class II Preservative (282)
NOVA Classification
Group 4
Ultra-processed foods
🍞
MIZAN KA FAISLA
(The Verdict) Bread Winner, Literally • Bread Winner, Sach Mein
"Zero sodium? That's almost unheard of! This bread won't send your blood pressure soaring. Finally, *atta* that isn't a *atta*ck on your health."
"Zero sodium? Yeh toh kamaal hai! Yeh bread tumhara blood pressure nahi badhayega. Finally, *atta* jo tumhari health par *atta*ck nahi karega."
🤖 AI Generated