Max Proteinrain Breakfast Cookie
Max Protein • Biscuits • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (18.2g per 100g) High saturated fat (158.0g per 100g) High calorie density (478.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 3g
(3% of packet)
Very limited portion recommended. Just 3g due to high saturated fat.
Bahut kam khana chahiye. Sirf 3g kyunki saturated fat zyada hai.
0%
Sodium
1%
Sugar
20%
Sat. Fat
0.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
478kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
18.2g
(36%)
Sat. Fat
158g
(718%)
⚠️
Protein
18.2g
Fiber
7.3g
Carbs
14.7g
Fat
24.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Protein Blend (25%) (High Protei Peanut Flour
#2 Whey Protein Concentrate
#3 Wheat Protein
#4 Soy Protein Isolate)
#5 Compound Chips (16%) (Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods