Marks & Spencer Teriyaki Dip Sauce Marinade
Marks & Spencer • Ready To Eat • 305g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1000.0mg per 100g) High sugar (33.9g per 100g)
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ROZ KI HADD
(Daily Limit) 29g
(10% of packet)
Very limited portion recommended. Just 29g due to high sugar.
Bahut kam khana chahiye. Sirf 29g kyunki sugar zyada hai.
14.7%
Sodium
20%
Sugar
0.1%
Sat. Fat
2.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
170kcal
(9%)
Sodium
1000mg
(50%)
Sugar
33.9g
(68%)
⚠️
Sat. Fat
0.1g
(0%)
Protein
2g
Fiber
0.8g
Carbs
39.4g
Fat
0.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar - Water Dark Soy Sauce (20%) (contains Water Soybeans. Roasted Wheat (contains Cluten)) Ginger Purée (10%) Garlic Purée. Cornflour Concentrated Lime Juice. Smoked Salt Crushed Red Chillies. Ground Ginger Mirin Rice Wine (contains Rice Water Alcohol Glucose Syrup).
Warnings
⚠️
High Sodium
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High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar-Sodium Bomb! • Sugar-Sodium ka Dhamaka!
"Teriyaki? More like *scary-yaki*! That's a lot of sugar and sodium for a lil' dip. Dil ko lagega yeh toh."
"Teriyaki? Yeh toh *scary-yaki* hai! Itna sugar aur sodium ek chote se dip ke liye? Dil ko lagega yeh toh, bhai!"
🤖 AI Generated