Markfed Sohna Amla Candy
Markfed Sohna • Namkeen • 500g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (64.7g per 100g)
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ROZ KI HADD
(Daily Limit) 15g
(3% of packet)
Very limited portion recommended. Just 15g due to high sugar.
Bahut kam khana chahiye. Sirf 15g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
341.5kcal
(17%)
Sodium
0mg
(0%)
Sugar
64.7g
(129%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.3g
Fiber
0g
Carbs
85g
Fat
0.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Amla
#2 Fruit
#3 Sugar
#4 Acidity Regulator Citric Acid(INS 330)
#5 Preservative(INS-211)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Amla? More like Sugar! • Amla? Ya Sugar ka Pahaad!
"It's Amla candy, but 65% sugar? Thoda Amla, zyada diabetes, bhai! At least it has Vitamin C to help process all that sugar."
"Amla candy hai, par 65% toh sugar hai? Thoda Amla, zyada diabetes, bhai! At least Vitamin C hai, sugar digest karne mein help karega."
🤖 AI Generated