Manohar Potato Wafers
Manohar • Biscuits • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (17.9g per 100g) High calorie density (551.5kcal per 100g)
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ROZ KI HADD
(Daily Limit) 25g
(25% of packet)
Very limited portion recommended. Just 25g due to high saturated fat.
Bahut kam khana chahiye. Sirf 25g kyunki saturated fat zyada hai.
9.8%
Sodium
2.4%
Sugar
20%
Sat. Fat
6.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
551.5kcal
(28%)
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Sodium
800mg
(40%)
Sugar
4.9g
(10%)
Sat. Fat
17.9g
(81%)
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Protein
6.5g
Fiber
6.9g
Carbs
48.8g
Fat
36.7g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods