Manna Chocolate Cream Wafers
Manna • Biscuits • 75g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (27.8g per 100g) High saturated fat (16.7g per 100g) High calorie density (500.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 26g
(35% of packet)
Very limited portion recommended. Just 26g due to high saturated fat.
Bahut kam khana chahiye. Sirf 26g kyunki saturated fat zyada hai.
1.3%
Sodium
14.6%
Sugar
20%
Sat. Fat
6.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
27.8g
(56%)
⚠️
Sat. Fat
16.7g
(76%)
⚠️
Protein
5.6g
Fiber
1g
Carbs
72.2g
Fat
22.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Refined Wheat Flour (Maida)
#3 Edible Vegetable Fat and Oil
#4 Multigrain Blend ((15%) Oats
#5 Jowar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Wafer Disaster • Sugar Wafer Tabahi
"Manna wafers? More like 'manna' from heaven for your dentist! High sugar and saturated fat - your heart will say, 'Na baba na!'"
"Manna wafers? Yeh toh dentist ke liye 'manna' hai! High sugar aur saturated fat - tumhara dil bolega, 'Na baba na!'"
🤖 AI Generated