Maniarr's Plain Dry Bhakhri
Maniarr's • Namkeen • 200g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (9.0g per 100g) High calorie density (468.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 49g
(25% of packet)
Limit to 49g to stay within saturated fat limits.
49g tak hi khao, saturated fat ke liye.
19.6%
Sodium
0%
Sugar
20%
Sat. Fat
11.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
468kcal
(23%)
⚠️
Sodium
800mg
(40%)
Sugar
0g
(0%)
Sat. Fat
9g
(41%)
Protein
9.4g
Fiber
5.4g
Carbs
52.1g
Fat
24.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Wheat Flour (75%)
#2 Edible Vegetable Oil (Palmolein Oil) (21%)
#3 lodized Salt
#4 Asafoetida
#5 Turmeric Powder.
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods