Maniarr's Pizza Khakhara
Maniarr's • Namkeen • 45g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (7.0g per 100g) High calorie density (403.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 40g
(89% of packet)
Limit to 40g to stay within sodium limits.
40g tak hi khao, sodium ke liye.
20%
Sodium
2.6%
Sugar
12.7%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
403kcal
(20%)
Sodium
1000mg
(50%)
Sugar
3.3g
(7%)
Sat. Fat
7g
(32%)
Protein
8.7g
Fiber
2.7g
Carbs
54.3g
Fat
16.7g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Wheat Flour (73%)
#2 Edible Vegetable Oil (Palmolein) (15%)
#3 Tomato Paste (5%)
#4 Sugar Syrup
#5 Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
MIZAN KA FAISLA
(The Verdict) Pizza Khakhara: Khara Truth • Pizza Khakhara: Kadwa Sach
"Pizza flavor, hypertension risk! This khakhara's sodium will make your BP go *dhak dhak*. Saturated fat bhi zyada hai, dil ka kya hoga?"
"Pizza flavor, hypertension risk! Is khakhara ka sodium aapka BP *dhak dhak* karwa dega. Saturated fat bhi zyada hai, dil ka kya hoga?"
🤖 AI Generated