Mamie Yova French Yogurt Blueberry
Mamie Yova • Dairy • 90g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (16.8g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 60g
(67% of packet)
Limit to 60g to stay within sugar limits.
60g tak hi khao, sugar ke liye.
3%
Sodium
20%
Sugar
1.9%
Sat. Fat
2.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
86.7kcal
(4%)
Sodium
100mg
(5%)
Sugar
16.8g
(34%)
Sat. Fat
0.7g
(3%)
Protein
2.9g
Fiber
0g
Carbs
16.9g
Fat
1.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurized Milk
#2 Blueberry Fruit Preparation (10%). (Sugar
#3 Blueberry Fruit
#4 Water
#5 Thickener (INS 440
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Yogurt • Cheeni wala Dahi
"Blueberry yogurt, or sugar bomb in disguise? 16.8g sugar per 100g? Bhai, fruit kahan hai?"
"Blueberry yogurt, ya cheeni ka dabba disguise mein? 16.8g sugar per 100g? Bhai, fruit kidhar hai?"
🤖 AI Generated