Mamie Yova French Yogurt
Mamie Yova • Dairy • 400g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 238g
(60% of packet)
Limit to 238g to stay within sugar limits.
238g tak hi khao, sugar ke liye.
11.9%
Sodium
20%
Sugar
11.9%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
52.4kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.2g
(8%)
Sat. Fat
1.1g
(5%)
Protein
3.4g
Fiber
0g
Carbs
6.3g
Fat
1.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurized Milk
#2 Water
#3 Stabilizer (INS 1442)
#4 permitted starter cultures
#5 Active permitted starter cultures: (L. delbrueikil subsp. Bulgaricus
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Not Bad, Not Great • Na Buri, Na Zabardast
"It's yogurt, alright. Sodium thoda zyada hai, but overall, *theek hai*."
"Yogurt toh hai hi. Sodium thoda zyada hai, lekin overall, *it's okay*."
🤖 AI Generated