Mali Condensed Oat Milk
Mali • Dairy • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (66.7g per 100g) High saturated fat (6.7g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 15g
(15% of packet)
Very limited portion recommended. Just 15g due to high sugar.
Bahut kam khana chahiye. Sirf 15g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
4.6%
Sat. Fat
3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
400kcal
(20%)
Sodium
0mg
(0%)
Sugar
66.7g
(133%)
⚠️
Sat. Fat
6.7g
(30%)
Protein
0g
Fiber
0g
Carbs
73.3g
Fat
10g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods