Mala's Guava Crush
Mala's • Drinks • 750g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (59.2g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 17g
(2% of packet)
Very limited portion recommended. Just 17g due to high sugar.
Bahut kam khana chahiye. Sirf 17g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
280.4kcal
(14%)
Sodium
0mg
(0%)
Sugar
59.2g
(118%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.2g
Fiber
0g
Carbs
62.4g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Guava Pulp (35%)
#3 Water
#4 Thickener (INS 440)
#5 Acidity Regulator (INS 330
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Guava? More like Sugar! • Guava? Zyada toh Cheeni!
"This 'crush' is crushing your health goals. Almost 60g sugar? Bhai, guava kahan hai?"
"Yeh 'crush' tumhare health goals ko crush kar raha hai. Lagbhag 60g sugar? Bhai, guava kidhar hai?"
🤖 AI Generated