Maggi Masala Veg Atta Noodles

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MIZAN SCORE

★★ ★★★

2/5

Grade D

Limited by:

High sodium (800.0mg per 100g) High saturated fat (8.5g per 100g)

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ROZ KI HADD

(Daily Limit)

50g (50% of packet)

Limit to 50g to stay within sodium limits.

50g tak hi khao, sodium ke liye.

20%

Sodium

2.5%

Sugar

19.3%

Sat. Fat

7.8%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

314kcal (16%)

Sodium

800mg (40%)

Sugar

2.5g (5%)

Sat. Fat

8.5g (39%)

Protein

7.7g

Fiber

4.5g

Carbs

50.4g

Fat

10.3g

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INGREDIENTS KA JAIZA

Main Ingredients

#1 Noodles: Wheat Flour (Atta) (84.2%) #2 (not more than) Palm oil #3 Iodized salt #4 Wheat gluten #5 Thickeners (508&412)

Warnings

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High Sodium

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Atta, Not Healthier, LOL • Atta, Healthier Nahi Hai, LOL

"Atta noodles, same old story. Sodium and saturated fat are lurking; 'healthy' is just marketing ka chakkar, babu bhaiya! "

"Atta noodles, same old kahani. Sodium aur saturated fat toh hai hi; 'healthy' sirf marketing ka chakkar hai, babu bhaiya!"

🤖 AI Generated