Madurai Mayil Mark Appalam Plain Appalam (size No. 7)
Madurai Mayil Mark Appalam • Namkeen • 40g
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MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 40g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.5%
Sodium
0%
Sugar
0%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
308kcal
(15%)
Sodium
24.1mg
(1%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
17.8g
Fiber
8.4g
Carbs
58.1g
Fat
0.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 ORID FLOUR
#2 SODIUM BI-CARBONATE SALT
#3 RICE FLOUR EDIBLE OIL
#4 CUMIN SEED.
NOVA Classification
Group 4
Ultra-processed foods