Lu Bourn Vitaram Pauch
Lu • Biscuits • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sugar (35.2g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 28g
(28% of packet)
Very limited portion recommended. Just 28g due to high sugar.
Bahut kam khana chahiye. Sirf 28g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0.5%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
284kcal
(14%)
Sodium
0mg
(0%)
Sugar
35.2g
(70%)
⚠️
Sat. Fat
0.4g
(2%)
Protein
5.1g
Fiber
17.8g
Carbs
59.3g
Fat
0.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 glucose syrup
#2 bulking agent (polydextrose)
#3 starch
#4 humectant (sorbitol syrup)
#5 gelatine
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar, sugar, everywhere! • Cheeni hi cheeni!
"Vitaram? More like 'sugar-ram'! 35g sugar per 100g? That's a diabetic's nightmare, bhai."
"Vitaram? Yeh toh 'sugar-ram' hai! 35g cheeni per 100g? Diabetes patient ka bura sapna, bhai."
🤖 AI Generated