Lotus Dry Fruit Ice Cream
Lotus • Dairy • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.0g per 100g) High saturated fat (5.9g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 40g
(40% of packet)
Limit to 40g to stay within sugar limits.
40g tak hi khao, sugar ke liye.
2%
Sodium
20%
Sugar
10.7%
Sat. Fat
4.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
217kcal
(11%)
Sodium
100mg
(5%)
Sugar
25g
(50%)
Sat. Fat
5.9g
(27%)
Protein
4g
Fiber
0g
Carbs
25g
Fat
11.2g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods