Lotus Biscoff
Lotus • Nashta • 400g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (36.8g per 100g) High saturated fat (7.6g per 100g) High calorie density (583.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 27g
(7% of packet)
Very limited portion recommended. Just 27g due to high sugar.
Bahut kam khana chahiye. Sirf 27g kyunki sugar zyada hai.
2.7%
Sodium
20%
Sugar
9.4%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
583kcal
(29%)
⚠️
Sodium
200mg
(10%)
Sugar
36.8g
(74%)
⚠️
Sat. Fat
7.6g
(35%)
Protein
2.9g
Fiber
0.8g
Carbs
57g
Fat
38.1g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Caramelised biscuits 58% (wheat flour
#2 sugar
#3 non-hydrogenated vegetable oils (palm
#4 rapeseed)
#5 candy sugar syrup
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods