Lo! Keto Dark Chocolate
Lo! • Namkeen • 40g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (32.0g per 100g) High calorie density (576.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 14g
(35% of packet)
Very limited portion recommended. Just 14g due to high saturated fat.
Bahut kam khana chahiye. Sirf 14g kyunki saturated fat zyada hai.
0%
Sodium
0.3%
Sugar
20%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
576kcal
(29%)
⚠️
Sodium
0mg
(0%)
Sugar
1g
(2%)
Sat. Fat
32g
(145%)
⚠️
Protein
5g
Fiber
7g
Carbs
14g
Fat
38g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Maltitol
#2 Vegetable Fat
#3 Cocoa Powder
#4 Soy Lecithin
#5 Vanillin
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Keto? More like Ket-NO! • Keto? More like Ket-NO!
"Zero sugar is great, but that saturated fat is doing overtime! 'Healthy' chocolate? Thoda ruk jao."
"Sugar toh zero hai, woh sahi hai, lekin yeh saturated fat toh hadh se zyada hai! 'Healthy' chocolate? Thoda ruk jao."
🤖 AI Generated