Lo Foods High Protein Madras Mix
Lo Foods • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (10.0g per 100g) High calorie density (616.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
44g tak hi khao, saturated fat ke liye.
15.4%
Sodium
4.2%
Sugar
20%
Sat. Fat
13.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
616kcal
(31%)
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Sodium
700mg
(35%)
Sugar
4.8g
(10%)
Sat. Fat
10g
(45%)
Protein
27.5g
Fiber
10.2g
Carbs
19.2g
Fat
47.8g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods