Lite-n-fit Manchurian Rings
lite-n-fit • Drinks • 80g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1900.0mg per 100g) High saturated fat (6.0g per 100g) High calorie density (498.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 21g
(26% of packet)
Very limited portion recommended. Just 21g due to high sodium.
Bahut kam khana chahiye. Sirf 21g kyunki sodium zyada hai.
20%
Sodium
0.8%
Sugar
5.7%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
498kcal
(25%)
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Sodium
1900mg
(95%)
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Sugar
2g
(4%)
Sat. Fat
6g
(27%)
Protein
6g
Fiber
3g
Carbs
60g
Fat
26g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 total fat (g) 26g 40%
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Manchurian Rings: Heavy Hitters • Manchurian Rings: Dil ke Dushman
"Lite-n-fit? More like 'heavy-on-sodium-n-fat'. Your heart will cry 'Hai Ram!' after this much salt and saturated fat."
"Lite-n-fit? Yeh toh 'sodium-aur-fat-se-bhara' hai. Itna salt aur saturated fat dekh ke, dil boleyga 'Hai Ram!'"
🤖 AI Generated