Liso Vanilla Hazelnut Spread With Belgian Cocoa Butter
Liso • Dairy • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (52.7g per 100g) High saturated fat (6.2g per 100g) High calorie density (559.6kcal per 100g)
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ROZ KI HADD
(Daily Limit) 19g
(19% of packet)
Very limited portion recommended. Just 19g due to high sugar.
Bahut kam khana chahiye. Sirf 19g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
5.3%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
559.6kcal
(28%)
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Sodium
0mg
(0%)
Sugar
52.7g
(105%)
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Sat. Fat
6.2g
(28%)
Protein
6.2g
Fiber
1.9g
Carbs
57.6g
Fat
33.4g ⚠️
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INGREDIENTS KA JAIZA
Warnings
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High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Symphony • Sugar ka Dhamaal!
"Vanilla Hazelnut? More like Vanilla Sugar-nut. This spread is basically a one-way ticket to diabetes, with a scenic detour through saturated fat-ville. "
"Vanilla Hazelnut? Yeh toh seedha sugar rush hai! Diabetes express, saturated fat ke station se guzarte hue. Bhai, sambhal ke!"
🤖 AI Generated