Lion Muscat Datesm
Lion • Drinks • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (68.3g per 100g)
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ROZ KI HADD
(Daily Limit) 15g
(3% of packet)
Very limited portion recommended. Just 15g due to high sugar.
Bahut kam khana chahiye. Sirf 15g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
340kcal
(17%)
Sodium
0mg
(0%)
Sugar
68.3g
(137%)
⚠️
Sat. Fat
0g
(0%)
Protein
2.2g
Fiber
5.1g
Carbs
81.6g
Fat
0.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dates
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Central • Cheeni ka Dukan
"Lion Muscat Dates? More like Lion *Sugar* Dates. It's basically concentrated glucose, bhai. Eat with extreme caution."
"Lion Muscat Dates? Yeh toh seedha seedha cheeni hi hai. Itna sugar hai ki diabetes wale toh door hi rahein, please. Sambhalke khao."
🤖 AI Generated